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Natural flavours are the 4th most popular ingredient you will see on food labels wherever you look. And of course it has to be good for you because it has the word natural, right? The word is so innocent we are de-sensitized to it, so most don't question its legitimacy. Unforunately, the FDA allows food companies to use the term “natural flavours” to describe any food additive that originated in nature. For example: when you see on your logo “Natural Strawberry Flavour”  this means the company pulled some flavour from actual strawberries. The thing is, all that is required is the smallest tiniest bit of strawberry to make the...

The mirror is something we all see daily, whether we are looking at a pimple, choosing our outfit, or simply passing by one. What we do forget to do often, is to sit in front of the mirror and intentionally face ourselves. It is almost guaranteed that if you go right now and do it, you'll understand why this is called mirror work. It is difficult at first, considering that the mirror reflects back to you the feelings you have about yourself. The good ones .. and then of course the not so cute ones. The societal conditioning of 'I am not enough'...

Think of each chakra as an individual centre of information. Each has its own specific energy that carries a corresponding level of consciousness, its own emission of light expressing very specific information. Each also has its own individual glands, hormones, chemistry, and individual plexus of neutrons. Think of these individual clusters of neurological networks as mini-brains. If each one of those centres has its own individual brain, then each also has its own individual mind.  When you're in a survival you're drawing from your field of energy to turn it into chemistry in your physical body - where you're over...

Plants are not only beautiful pieces of art, but can effectively absorb carbon dioxide, release oxygen into the air, and remove pollutants like formaldehyde. Here are 11 detoxifying plants that can purify the air in your home. Areca Palm Lady Palm Bamboo Palm Rubber Plant Dracaena English Ivy Dwarf Date Palm Ficus Boston Ferm Peace Lily Snake Plant